Weigh In record (no journal entry) for 23 November 2019
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1307 kcal
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Fat: 79.80g | Prot: 101.45g | Carbs: 14.12g.
Breakfast: Редис, Куриные Котлеты на Пару, Яичница. Dinner: Жар Птица Огурцы Маринованные Баварские, Грабли Селедка Малосольная. more...
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Losing 1.4 kg a Week
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g.angelinka27's Weight History
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