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kemarin makan indomie dimasakin suami..langsung surplus banyak kalorinya..wkwkwk
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1285 kcal
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Fat: 64.70g | Prot: 96.21g | Carbs: 97.75g.
Breakfast: Perkedel Kentang, Kecambah, Tahu Goreng, Kacang Hijau. Lunch: Kecambah, Tahu Goreng, Telur Dadar, Perkedel Kentang, Tempe, Tahu Kukus, Kacang Hijau. Dinner: Tempe, Tahu Kukus. Snacks/Other: Indomie Mi Goreng. more...
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Losing 3.5 kg a Week
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Naychan89's Weight History
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