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tryagain
Journal
10 Sep 08
tryagain's Journal, 10 Sep 08
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Weigh In record (no journal entry) for 10 September 2008
74.8 kg
Lost so far:
1.8 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2008:
1429 kcal
Fat: 54.02g | Prot: 99.62g | Carbs: 142.60g.
Breakfast:
banana, Herbal Tea (Other Than Chamomile, Brewed) .
Lunch:
thoma's pita.
Dinner:
chicken.
Snacks/Other:
Part Skim Mozzarella String Cheese Sticks, Milk (Whole Milk, Dry) , munchkins, Nonfat Vanilla Greek Yogurt.
more...
1947 kcal
Exercise:
wii fit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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tryagain's Weight History
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