tryagain's Journal, 10 Sep 08

Weigh In record (no journal entry) for 10 September 2008
74.8 kg Lost so far: 1.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2008:
1429 kcal Fat: 54.02g | Prot: 99.62g | Carbs: 142.60g.   Breakfast: banana, Herbal Tea (Other Than Chamomile, Brewed) . Lunch: thoma's pita. Dinner: chicken. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Milk (Whole Milk, Dry) , munchkins, Nonfat Vanilla Greek Yogurt. more...
1947 kcal Exercise: wii fit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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