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Kemarin malam sebelum bobo sempet 63 lagi gara2 risol mayo 2😂😂😂
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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2087 kcal
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Fat: 89.99g | Prot: 73.37g | Carbs: 256.90g.
Breakfast: Indomaret Kacang Bali, Sayur Campuran, Tepung Terigu Putih (Semua Keperluan), Terong Balado, Usus Ayam, Jamur, Nasi Putih. Lunch: Usus Ayam, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu Goreng, Terong Balado, Nasi Putih, Alpukat. Dinner: Sambal Goreng, Tempe Goreng, Sambal Goreng, Tempe Goreng, Terong Balado, Nasi Putih, Sayur Campuran, Telur Dadar, Nasi Putih. more...
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Gaining 4.2 kg a Week
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Naychan89's Weight History
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