Weigh In record (no journal entry) for 11 November 2019
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83.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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153 kcal
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Fat: 1.55g | Prot: 4.38g | Carbs: 32.59g.
Breakfast: Martigran Granola sem Açúcar, Café, Hortifruti Salada de Frutas. more...
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Gaining 1.6 kg a Week
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rita santana55's Weight History
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