Weigh In record (no journal entry) for 29 July 2019
|
79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 38.73g | Prot: 107.34g | Carbs: 195.99g.
Breakfast: Teriyaki Chicken, Sapodilla, Plum, Guava, Fried Egg. Lunch: Brown Rice (Medium-Grain, Cooked), Boiled Egg, Tomatoes, Eggplant. Dinner: Boiled Egg, Brown Rice (Medium-Grain, Cooked), Cooked Eggplant. Snacks/Other: Pepper Lunch Pepper Chicken Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|