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icha28
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icha28's Journal
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Weight History
1 to 5 of 26
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03 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
4.8 kg
15 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
22 November 2019
kalau pas (maaf) lagi m itu wajar ga sih bb nambah? padahal olga ttp n makan juga msi d jalur aman. pusing aku tuh
(2 comments)
17 November 2019
sayuran mix d kukus. topingnya tongkol tuna d suwir, tumis pedas, plus sambal dadak. cleansing diet ala dr ema day 1.
(5 comments)
17 November 2019
mulai lg cleansing diet ala dr ema. sarapan 300 ++ kalori. roti gandum, alpukat, buah naga + Selasih+ fiber cream.
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13 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
3.8 kg
16 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
icha28's Weight History
View Complete History