Weigh In record (no journal entry) for 08 November 2019
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99 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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642 kcal
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Fat: 26.36g | Prot: 27.20g | Carbs: 76.68g.
Breakfast: Herta Farmerschinken, K-Classic Erdbeer-Vanille Konfitüre Extra, Stölzel Roggenvollkornbrötchen, Kaffee, Butter. Lunch: Gurke (mit Schale), Edeka Elstar Apfel, Vollkornbrot, Apollinaris Lemon, Apollinaris Medium, Rote Paprika, Milbona Kräuterquark. more...
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Gaining 0.4 kg a Week
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Ententeich's Weight History
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