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Bom dia!!
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1607 kcal
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Fat: 44.16g | Prot: 15.90g | Carbs: 110.21g.
Breakfast: Nespresso Café, Canela, Nespresso Café. Lunch: Café Expresso, Abóbora Cozida (de Abóbora Fresca), Batata Doce, Couve Refogada. Dinner: Vinho Cabernet Sauvignon. Snacks/Other: Qualitá Nozes sem Casca, Bananas. more...
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steady weight
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Junior Moreira's Weight History
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