Weigh In record (no journal entry) for 08 November 2019
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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532 kcal
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Fat: 19.87g | Prot: 11.01g | Carbs: 78.57g.
Breakfast: Азбука Вкуса Лепешка на Сметане для Завтрака, Чай с Сахаром. Dinner: Гренки Домашние, Борщ. Snacks/Other: Красная Звезда Конфеты Птичье Молоко, Чай с Молоком. more...
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steady weight
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Fat_witch's Weight History
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