Weigh In record (no journal entry) for 06 November 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1756 kcal
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Fat: 122.16g | Prot: 103.51g | Carbs: 55.80g.
Breakfast: Jean Hervé Purée de Noisettes, Chabrior Extra Moelleux. Lunch: Bouton d'Or Olives Vertes Dénoyautées , Petit Navire Thon Blanc Huile d'olive Vierge Extra, Carrefour Pointes d'asperges Vertes, Auchan Mâche Roquette, Caprice des Dieux Mini Caprice. Dinner: Danone Yaourt Nature, Carrefour Fromage Coeur Complice, Oeuf sur le Plat, Saint Eloi Brocolis en Fleurettes. Snacks/Other: Alter Eco Chocolat Noir 75%, Nestlé Dessert Chocolat Noir, Carrefour Discount Saucisson Sec, Amandes. more...
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Losing 2.1 kg a Week
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ToscaNada's Weight History
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