Weigh In record (no journal entry) for 02 November 2019
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1797 kcal
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Fat: 91.33g | Prot: 109.57g | Carbs: 90.13g.
Breakfast: Alter Nutrition Whey Protein Bio Vanille, Elle & Vire Crème Entière de Normandie Semi-Épaisse, Adélie Cocktail de Fruits Rouges, Kiwi. Lunch: Banane. Dinner: Nos Régions Ont du Talent Saucisse Sèche d'auvergne, Carrefour Saucisson à l'ail Fumé, Monique Ranou Jambon Blanc, St Môret Ligne & Plaisir, Vin de Table Rouge, Huile d'Olive, Poivrons Verts, Poivron Rouge Doux, Carrefour Steak Haché Pur Boeuf 15% MG, Olives Vertes, Saint Eloi Purée de Tomates, Aubergines Cuites. Snacks/Other: Gingembre, Épinard, Pommes Granny-Smith , Ananas, Avocat. more...
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Losing 3.5 kg a Week
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ToscaNada's Weight History
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