Weigh In record (no journal entry) for 01 November 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1214 kcal
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Fat: 76.50g | Prot: 102.77g | Carbs: 20.71g.
Breakfast: Jean Hervé Purée de Noisettes, Elle & Vire Crème Entière de Normandie Semi-Épaisse, Adélie Cocktail de Fruits Rouges, Alter Nutrition Whey Proteine Bio Banane. Lunch: Tramier Olives Noires Confites Dénoyautées. Dinner: Mousse au Chocolat Keto, Champignons, Ducros Curry Poudre, Carrefour Escalope de Dinde, Elle & Vire Crème Entière de Normandie Semi-Épaisse. Snacks/Other: Tramier Olives Noires Confites Dénoyautées, Caprice des Dieux Mini Caprice. more...
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Losing 7 kg a Week
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ToscaNada's Weight History
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