Weigh In record (no journal entry) for 31 October 2019
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1483 kcal
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Fat: 94.05g | Prot: 93.42g | Carbs: 66.89g.
Breakfast: Mousse au Chocolat Keto, Banane. Lunch: Tomates, Moutarde, Ketchup, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Aldi Pain Burger, Salade Verte, Casino Jambon de Parme, Mozzarella. Dinner: Elle & Vire Crème Entière de Normandie Semi-Épaisse, Caprice des Dieux Mini Caprice, Épinards (Hachés ou de Feuilles, Congelés), Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Carrefour Bio Amandes Décortiquées. more...
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Losing 5.6 kg a Week
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ToscaNada's Weight History
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