Weigh In record (no journal entry) for 31 October 2019
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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766 kcal
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Fat: 24.52g | Prot: 18.81g | Carbs: 122.38g.
Breakfast: Дивинка Печенье Овсяное Цельнозерновое, Чай. Dinner: Салат из Капусты и Огурца, Перловка. Snacks/Other: Кофе с Молоком, Славянка Конфета Золотой Степ. more...
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Losing 0.2 kg a Week
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Fat_witch's Weight History
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