Weigh In record (no journal entry) for 30 October 2019
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1178 kcal
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Fat: 66.44g | Prot: 52.46g | Carbs: 64.64g.
Lunch: Pomme, Caprice des Dieux Mini Caprice, Olives Vertes, Carrefour Mâche, Petit Navire Thon Entier à l'huile d'olive Vierge Extra. Dinner: Exki Salade Kilimandjaro, Vin de Table Rouge. more...
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Losing 2.8 kg a Week
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ToscaNada's Weight History
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