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Iniciando JI de 24hs de segunda a quinta. SOCORRO!
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103.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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683 kcal
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Fat: 29.37g | Prot: 64.71g | Carbs: 35.44g.
Lunch: Cenouras, Alface, Camil Feijão Preto Cozido, Peito de Frango, Azeite de Oliva Extra-Virgem, Arroz Branco. more...
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Gaining 0.8 kg a Week
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lucianafreire's Weight History
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