Weigh In record (no journal entry) for 28 October 2019
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1132 kcal
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Fat: 33.84g | Prot: 45.90g | Carbs: 123.91g.
Breakfast: Banane. Lunch: Tramier Olives Noires Confites Dénoyautées, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Saint Eloi Épinards en Branches, Brocoli. Dinner: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Huile d'Olive, Pruneau Sec, Poivrons Jaunes Doux, Vin de Table Rouge, Olives Vertes. Snacks/Other: Carrefour Bio Amandes Décortiquées. more...
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Gaining 1.4 kg a Week
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ToscaNada's Weight History
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