Weigh In record (no journal entry) for 24 October 2019
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91.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1377 kcal
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Fat: 55.70g | Prot: 65.83g | Carbs: 153.76g.
Lunch: Baguette, Pâturages Saint Felicien , Madeleine, Patate Douce, Oeufs a la Neige, Cabillaud, Picard Purée de Carotte Pomme de Terre. Dinner: Poires, Patate Douce, Fromage Bleu ou Roquefort, Baguette, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). more...
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2791 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Housework - 30 minutes, Cooking - 3 hours, Showering - 5 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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Touteenrondeur's Weight History
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