Weigh In record (no journal entry) for 18 November 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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751 kcal
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Fat: 32.29g | Prot: 67.50g | Carbs: 50.11g.
Breakfast: Mamão. Lunch: Seletti Crepe Integral de Espinafre com Queijo. Dinner: Coração de Frango, Pão Low Carb. more...
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samialopes's Weight History
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