Weigh In record (no journal entry) for 11 October 2019
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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455 kcal
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Fat: 22.15g | Prot: 8.68g | Carbs: 54.89g.
Breakfast: Милка Шоколад с Цельным Миндалем , Кофе. Dinner: Вареники с Картошкой. more...
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Gaining 3.5 kg a Week
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Fat_witch's Weight History
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