Weigh In record (no journal entry) for 09 October 2019
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1253 kcal
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Fat: 61.05g | Prot: 22.23g | Carbs: 159.42g.
Breakfast: Банан. Lunch: Жареное Яйцо, Банан. Snacks/Other: Б.Ю. Александров Сырок Творожный Картошка, Kinder Bueno, Kinder Pingui, Kinder Delice. more...
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Losing 4.9 kg a Week
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sonya_ra's Weight History
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