wonderwomansabrina's Journal, 07 Oct 19

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Keine Veränderung

63 kg Lost so far: 0.7 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

949 kcal

Fat: 30.07g | Prot: 46.51g | Carbs: 122.97g. Breakfast: Feigen, Banane. Lunch: Penny To Go Smoothie Ananas-Banane-Kokosnuss, Penny Markt Geflügel-Käse Wiener mit Rapsöl, Lieken Urkorn Fit & Vital Vitaminbrot. Snacks/Other: ESN Designer Whey Protein - Double Chocolate. more...

2328 kcal

Exercise: Crossfit - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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wonderwomansabrina's Journal, 07 Oct 19

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wonderwomansabrina's Weight History