Weigh In record (no journal entry) for 03 October 2019
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84 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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682 kcal
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Fat: 18.31g | Prot: 15.05g | Carbs: 116.65g.
Breakfast: Русский бисквит Бисквитное Пирожное, Чай. Lunch: Бисквит, Волжаночка Ряженка 2,5%. Dinner: Печеный Картофель (Съеденый без Кожуры). more...
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Losing 7 kg a Week
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Fat_witch's Weight History
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