Weigh In record (no journal entry) for 29 August 2008
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80.5 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 30.47g | Prot: 57.88g | Carbs: 258.83g.
Breakfast: Chocolate Chip Muffins, weetabix, Milk (1% Lowfat with Added Vitamin A) , Tea, Leaf, Presweetened with Low Calorie Sweetener . Lunch: strawberries, Cream Cheese (Fat Free) , country crock, mini bagels. Dinner: Lemonade , vodka, Sangria , Spicy Chicken Soft Taco. Snacks/Other: Tea, Leaf, Presweetened with Low Calorie Sweetener , Fig Newtons Cookies, activia. more...
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Losing 1.2 kg a Week
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alpana1076's Weight History
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