Weigh In record (no journal entry) for 26 September 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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106 kcal
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Fat: 2.35g | Prot: 3.06g | Carbs: 21.88g.
Dinner: Jagung dengan Mentega. more...
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Gaining 0.3 kg a Week
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