Weigh In record (no journal entry) for 25 September 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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956 kcal
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Fat: 38.15g | Prot: 39.07g | Carbs: 113.27g.
Breakfast: Leão Chá Mate Natural, Taeq Sanduíche Natural Frango e Salada. Lunch: St. Marche Quiche de Alho Poro, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Club Social Integral com Cebolinha. more...
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Losing 1.3 kg a Week
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andressaoliveira1's Weight History
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