Weigh In record (no journal entry) for 20 September 2019
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59 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 September 2019:
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448 kcal
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Fat: 18.55g | Prot: 42.77g | Carbs: 31.39g.
Breakfast: Бабушкина Крынка Творог Деревенский 5%, Яйцо, Баклажаны Гриль. Snacks/Other: Сливы. more...
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Losing 4.9 kg a Week
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