Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jaOlja
jaOlja
Joined May 2018
Posts
71
Following
1
Followers
4
Weight History
Start Weight
74.5 kg
Lost so far:
11 kg
Current Weight
63.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
55.5 kg
Still to go:
8 kg
Follow
jaOlja's Weight History
View Complete History
Following
АляМай
Last weigh in:
Gaining 0.1 kg a Week
jaOlja's Cook Book
Calories: 202kcal | Fat: 12.18g | Carbs: 14.77g | Prot: 11.24g
Цветная Капуста в Яйце
Чрезвычайно аппетитное блюдо, которое обязательно стоит попробовать.
Calories: 83kcal | Fat: 5.96g | Carbs: 5.38g | Prot: 2.75g
Капустная Солянка с Сосисками
Солянка с капустой, морковью и сосисками.
Calories: 48kcal | Fat: 1.68g | Carbs: 6.66g | Prot: 2.79g
Диетический Брауни с Вишней
Очень просто и легко.
View Complete Cook Book
jaOlja's Recent Food & Exercise
Knoppers
Śliwka
Batonik z Masy Twarogowej o Smaku Kakaowym
Walking (brisk) - 6.5/kph
Hula Hoop
View Diet Calendar