Weigh In record (no journal entry) for 30 January 2013
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94.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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100 kcal
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Fat: 4.30g | Prot: 3.20g | Carbs: 10.50g.
Breakfast: Requeijão Light, Chá Verde, Cream Cracker Superiore. more...
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Gaining 0.6 kg a Week
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Leandrosolon's Weight History
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