Weigh In record (no journal entry) for 16 August 2010
|
83.1 kg
Lost so far: 9.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 17.64g | Prot: 11.75g | Carbs: 29.86g.
Breakfast: wheat bread, peanut butter simply, raspberry jam. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|