Weigh In record (no journal entry) for 11 September 2019
|
102 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1824 kcal
|
Fat: 90.87g | Prot: 90.07g | Carbs: 91.05g.
Lunch: Peito de Frango, Rúcula, Camil Feijão Preto Cozido, Arroz Branco, Azeite de Oliva Extra-Virgem. Dinner: Arroz Branco, Wessel Carpaccio de Lagarto, Queijo Parmesão (Ralado), Alcaparras, Azeite de Oliva Extra-Virgem, Vinho Cabernet Sauvignon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafreire's Weight History
|