Weigh In record (no journal entry) for 04 September 2019
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84.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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875 kcal
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Fat: 23.21g | Prot: 55.55g | Carbs: 116.29g.
Breakfast: Laguna Queijo Minas Frescal de Búfala, Piraquê Cream Crackers, Café com Açúcar, Sadia Presunto Cozido Magro, Ovo Mexido, Mamão. Lunch: Banana Prata, Turquesa Feijão Carioca, China in Box Carne com Legumes. Snacks/Other: Seara Peito de Frango Defumado, Pão de Açúcar Pão Francês Integral, Goiaba. more...
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Losing 2.8 kg a Week
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rita santana55's Weight History
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