Weigh In record (no journal entry) for 04 September 2019
|
65.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1205 kcal
|
Fat: 45.02g | Prot: 52.95g | Carbs: 147.64g.
Breakfast: Молоко Нашей Дойки Молоко 3,4%, ВкусВилл Варенье из Сосновых Шишек, Батон, Перепелиное Яйцо, Банан, Сыр Пармезан (Твердый), Сливочное Масло, Каша Пшенная на Молоке. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dietandfitnes's Weight History
|