Weigh In record (no journal entry) for 02 September 2019
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60 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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563 kcal
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Fat: 20.80g | Prot: 40.88g | Carbs: 56.85g.
Breakfast: Sambal Goreng, Ikan Mujair Goreng, Jagung Rebus. Snacks/Other: Kraft Cheddar Cheese, Kalbe Susu Zee, Nutrijell Jelly Powder Coklat. more...
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Gaining 0.0 kg a Week
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Ifka pratiwi's Weight History
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