erni indri's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
80.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
833 kcal Fat: 41.87g | Prot: 45.64g | Carbs: 68.88g.   Lunch: Potato French Fries, Tempeh (Cooked) , Fried Egg, Indomaret Emping Manis Pedas, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Boiled Egg. more...
1597 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erni indri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.