Weigh In record (no journal entry) for 22 August 2019
|
89.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 42.49g | Prot: 71.23g | Carbs: 162.30g.
Breakfast: Mexerica. Lunch: Sadia Hambúrguer de Carne Bovina, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Oba Suco de Melancia, Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Coxinha de Festa, Danette Danette, Bauducco Cereale Cacau e Castanhas, Bauducco Cereale Cacau e Castanhas. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmandaAlvesm's Weight History
|