Weigh In record (no journal entry) for 22 August 2019
|
48 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 9.99g | Prot: 12.13g | Carbs: 15.19g.
Breakfast: Кофе с Молоком, Овсяноблин, Творог 18%. Lunch: Арбуз. more...
|
Losing 3.5 kg a Week
|
|
Elena.G3535's Weight History
|