Weigh In record (no journal entry) for 21 August 2019
|
76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
|
|
1580 kcal
|
Fat: 48.68g | Prot: 52.81g | Carbs: 223.62g.
Breakfast: Milfina Butter, Leicht & Cross Knusperbrot Roggen, Tassimo Latte Macchiato, Weihenstephan Joghurt 0,1%, Brunch Blütenhonig, Banane, Aldi Bio Knusper-Müsli. Lunch: Tomatensalat, Kartoffelbrei, Sea Gold Seelachs Filetspitzen Müllerin Art. Dinner: Armada Heringsfilets in Tomaten-Sauce, Tomatensalat, Edeka Bio Finnisch Toasties. Snacks/Other: Leicht & Cross Mein Knusperbrot Roggen, Milfina Butter, Marmelade, Tassimo Latte Macchiato, Schwartau Fruity Rote Früchte. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabschuh's Weight History
|