Weigh In record (no journal entry) for 20 August 2019
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92.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 34.95g | Prot: 62.68g | Carbs: 50.90g.
Breakfast: Herbalife Chá Verde, Herbalife Shake de Morango Cremoso , Herbalife NRG. Lunch: Seara Peito de Frango Desfiado. Dinner: Farofa, Churrasco, Perdigão Linguiça Mista Churrasco, Molho de Churrasco. more...
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Losing 8.9 kg a Week
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Dayfitness's Weight History
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