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15 agustus 2019
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86 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 16.50g | Prot: 5.00g | Carbs: 33.00g.
Snacks/Other: Roma Malkist Abon, Beng-Beng Beng-Beng, Roma Sandwich Better. more...
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Losing 0.2 kg a Week
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