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meilq's Journal

meilq's Profile | Weight History

1 to 5 of 34

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01 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	20.5 kg	17.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

04 September 2020

mau nanya dong sama sama FS. kenapa ya timbangan BB biasa bakal beda hasilnya sama timbangan yang ada masa ototnya?. kenapa begitu yaa

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08 August 2020

jadi aku nge gym udah 2 bulan. Alhamdulillah semua pada nyusut kecil. tpi ya aku sebel banget sama paha aku😔 masih aja gede . padahal aku udh latihan paha juga kan. tapi rasanya bokong aku yang naik. paha aku masih gede☹️ kek nya paha agak nyusut sedikit tpi krna aku dulu pernah obesitas jadi kek melar gitu. jdi aku berusaha buat ngecelin. semangat buat kalian yang mau jadi body goals . kalian bisa kok💪 semuanya kalau kita betul betul usaha pasti gk bakal menghianti hasil kok

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03 August 2020

naik😔
jangan nyerah harus semangat lagi💪

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	17 kg	21 kg	Reasonably Well

Add Comment Gaining 2.0 kg a Week

27 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	19 kg	19 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

meilq's Weight History

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