Weigh In record (no journal entry) for 13 August 2019
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 15.12g | Prot: 18.94g | Carbs: 43.93g.
Breakfast: Dia Dar Отруби Ржаные , Кофе с Молоком, Арбуз, Жареное Яйцо, Журавли Хлеб "Чёрный" по-Бородински. more...
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Losing 0.2 kg a Week
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Nadya_Tomazova's Weight History
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