Weigh In record (no journal entry) for 17 January 2013
|
96.4 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 January 2013:
|
2589 kcal
|
Fat: 88.06g | Prot: 119.44g | Carbs: 344.44g.
Breakfast: water, sugar free apple cinnamon oatmeal. Lunch: Baby potato and broccoli blend, Gardenburger. Dinner: Ranch style beans, Arroz con pollo. Snacks/Other: grand slam, coffee, Crispy chicken sandwich Wendy's , orange, water, quaker apple cinnamon rice. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TryinginTexas's Weight History
|