Weigh In record (no journal entry) for 05 August 2019
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74 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 39.97g | Prot: 45.47g | Carbs: 88.06g.
Breakfast: Vigor Requeijão Light, Pão Francês. Lunch: Ovo Frito, Tio João Arroz Integral Cozido. Snacks/Other: Queijo Mozzarella, Akio Tapioca (Goma de Mandioca Hidratada), Ovo Cozido. more...
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Gaining 0.1 kg a Week
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borgescarolina's Weight History
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