Syl June's Journal, 05 Aug 19

Well, I may finally be doing it. I received another reason to loose weight to add to the list. I have high risk osteoporosis. I am trying a combo diet of no wheat diet (partially) and low calorie diet. Since last recording here I've lost 3.5# so that is good for me. Hopefully, I will keep it up. I've let myself down so many times that I don't know if I can keep eating right or not.
70.3 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: 100%.
Losing 3.7 kg a Week

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Syl June's Weight History


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