Weigh In record (no journal entry) for 05 August 2019
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.32g | Prot: 40.84g | Carbs: 77.54g.
Breakfast: Молокія Йогурт Густой Белый 1,6%, Сильпо Сырники. Snacks/Other: Хрещатик Пломбир Шоколадный, Семерка Зефир в Шоколаде . more...
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Gaining 1.8 kg a Week
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