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ElisJoy
ElisJoy
Joined February 2018
Posts
187
Following
10
Followers
43
Weight History
Start Weight
63 kg
Lost so far:
3.6 kg
Current Weight
59.4 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
53 kg
Still to go:
6.4 kg
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ElisJoy's Weight History
View Complete History
Following
katya_sorokinaa
Last weigh in:
N/A
mare_mee
Last weigh in:
Losing 0.4 kg a Week
bamblond
Last weigh in:
Losing 0.5 kg a Week
maryana_uk
Last weigh in:
Losing 0.6 kg a Week
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ElisJoy's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
View Complete Cook Book
ElisJoy's Recent Food & Exercise
Пломбир Шоколадный
Зефир в Шоколаде
Йогурт Густой Белый 1,6%
Circuit Training
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar
