Weigh In record (no journal entry) for 04 August 2019
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 17.60g | Prot: 26.16g | Carbs: 100.28g.
Breakfast: Арбуз, Бисквит, Заварной Крем, Finn Crisp Хлебцы Ржаные Original, Свекла Вареная, Danone Йогурт Натуральный 3,3%, Картофель Отварной. Lunch: Арбуз. Dinner: Арбуз, Кабачковая Икра, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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Nadya_Tomazova's Weight History
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