Weigh In record (no journal entry) for 03 August 2019
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87.1 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 37.90g | Prot: 86.39g | Carbs: 121.11g.
Breakfast: Cupcake without Icing or Filling (Not Chocolate), Canadian Bacon, English Muffin, Egg. Lunch: Chicken Breast, Brown Rice. more...
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Losing 1.2 kg a Week
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Laura L G's Weight History
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